The banquet of "red culture rice" is gaining popularity among tourists recently for its health benefits and nutritional value. Normally, the "red culture rice" is a banquet composed of ten dishes that are mainly cooked with healthy ingredients, such as vegetables, whole grains and legumes. [Photo/Longyan Tourism Bureau]
1. Red Rice
Red rice originated from the old revolutionary base areas, most of which is irrigated with mountain spring water and are single cropping rice.
Red rice is rich in vitamin B and carbohydrates and taste soft yet shows power and fragrance. The red color of the rice implies the meaning that soldiers and civilians alike are members of one family in the Red Soviet area. [Photo/Longyan Tourism Bureau]
2. Pumpkin Soup
Pumpkin soup contains a low level of fat and protein, a significant amount of vitamins and a certain amount of iron and phosphorus.
Pumpkin soup is helpful for digestion and can regulate blood sugar level.