The banquet of "red culture rice" is gaining popularity among tourists recently for its health benefits and nutritional value. Normally, the "red culture rice" is a banquet composed of ten dishes that are mainly cooked with healthy ingredients, such as vegetables, whole grains and legumes.
6. Steamed sweet potatoes
Steamed sweet potatoes are one of the major foods during the Red Army's long march period. They are rich in sugar, protein, and various vitamins and minerals. It tastes gooey and is easy to digest and absorb.
It has many functions, such as invigorating the spleen and replenishing the stomach, engenders liquid and allays thirst.[Photo/ Longyan Tourism Bureau]